The Magic in the MovementDear yogis Firstly I would like to thank every single one of you who supports yoga teachers by showing up at our classes day after day,...
One step at a time - Siddha Walking MassageWhat is it?? This style of massage is based on the Eastern understanding of the way energy moves through the body through pathways known...
Love your Lower BackHello! So if you've ever met me in person, the chances are I've told you that sacroiliac dysfunction basically ruined my life for nearly...